Thanks to Head of School Sue Sadler and the Bryn Mawr School for inviting Bloom to coordinate this year’s 9th Grade Health and Wellness Day and to lead a session on the science and practice of mindfulness, reconnecting to nature, and real strategies improve our social emotional learning skills, goal-setting abilities, and how to commit to following our wildest dreams! It was so great to have parents, faculty, and 78 students participate! The theme of the day was Finding Balance and Building Community! I can definitely say our mission was accomplished! Participants learned about: Healthy & Delicious Snack Ideas The Science of Sleep Character Building & Personal Development The Science & Practice of Mindfulness and Meditation Relaxation & Self-Care Strategies Reconnecting with Nature Self-Discovery Goal Setting Community Building Civic EngagementCLOSE